You Already Know.
Pick the partnership that fits the work.
Forge
1-on-1 coaching with depth, customization, and direct access.
Forge is what we built after watching ten years of clients outgrow the templates and the generic programs. Your body, your blueprint, refined every week.
This is the tier most prospects on a sales call end up choosing — because it’s the level of partnership it actually takes to design a physique on purpose and hold it for the long run.
You’ll work directly with your coach — Jeff for men, Tanya for women. Programming, nutrition, recovery, hormones, all built around your exact body, your real life, and the timeline you’re working with.
Eight pillars. One complete system.
Most coaching gives you a workout and a meal plan. Forge gives you all of this:
Custom Physique Architecture
Your training plan is built from the ground up for your body, your structure, and the exact physique you want to create. Nothing borrowed.
Live Form Review
Every movement reviewed, corrected, and refined so every rep works for you, not against you.
Recovery and Wearable Data
WHOOP and Oura Ring data integrated into your weekly plan. We use your real recovery scores to decide when to push and when to rest.
Habit and Lifestyle Design
We engineer your daily environment so the right choices become automatic. No more relying on willpower. The system does the work.
Hormone Optimization
Through our exclusive clinic partnership, you get comprehensive lab panels most people never receive. Reviewed together. Used in every decision.
Prescription and Peptide Access
If your labs reveal an opportunity to optimize, we facilitate legal, medically supervised access to the prescriptions and peptides that support your results.
Precision Nutrition
Individualized, periodized, built around your real life. Adjusted every week based on how your body actually responds.
Weekly Check-ins and Adjustments
Nothing is set and forgotten. Every week we review your data, your progress, and your feedback, then refine the plan.
If you tried to assemble all eight of these separately,
the cost would more than double.
Choose how you want to invest.
Pay in full at the best rate, split with a hybrid down + monthly, or go pure monthly. All plans include a 30-day onboarding window before monthly billing begins.
Working with the team has been an eye opening experience. Their coaches are professional and results focused in a way that built a program based around who I am and where I wanted to go. We adjust the program as my body responds to it and make sure that we are always looking forward working together.
I had a personal trainer for a year before moving here. I switched because I wanted to level up. My coach is as interested in me hitting my goals as I am — and teaches a lifestyle, sustainable actions I can do for the rest of my life.
Transformations That Stick.
Different lives. Different starting points. Same method. Same standard.
What Clients Actually Say.
Unedited Google reviews from people who’ve done the work.
Best program ever for muscle growth and how to maintain a fit, healthy lifestyle. They helped me recreate my diet and fitness regimen for my entire family for the long term. Highly recommended.
One of the best companies I’ve ever worked with. They focus on healing you from the inside out. I have a very rare debilitating autoimmune disease and I can honestly say — they saved my life.
The coaches are honest, friendly and extremely knowledgeable. They really know their stuff. No gimmicks here — they’re the real deal. Changed my life forever.
Jeff and team have developed a best in class system to help people take their physique to the next level. They’ve assembled a top notch coaching staff and have streamlined the process to deliver clients a true premium experience.
Here’s exactly what happens next.
You reach out
One email to admin@l8rlife.com. No application required at this stage.
Payment + welcome
We take care of payment and your welcome sequence begins. Emails, app access, everything.
Your questionnaire
You receive a detailed questionnaire about your body, your history, and your goals. Your custom program is built from there.
Schedule your call
We send your program and ask you to schedule your welcome call. We walk through it together. You leave knowing exactly what you’re doing and why.
- Weekly check-ins where we review your data, your progress, and how you’re feeling.
- Ongoing form review so every movement is refined as you grow stronger.
- Nutrition and training adjustments in real time based on what your body is doing.
- Direct access to your coach throughout the process. You’re never left figuring it out alone.
Or A Different Path.
Forge isn’t right for everyone. Two other ways in:
Group coaching for the right fit at the right level.
- Custom training program built for your body, equipment, and schedule
- Custom nutrition protocol with macros and ongoing adjustments
- Weekly check-ins with structured feedback
- Direct access to your coach between check-ins
- The Inner Circle community
- Full educational library (Fuel the Machine, Anchor Protocol, MAP/Masterpiece Blueprint)
- Quarterly reviews and recalibrations
Full hormone optimization and biomarker management. Application only.
- Everything in Forge
- Full hormone optimization through our clinical partner
- Comprehensive lab work and biomarker tracking
- Quarterly biomarker review and protocol recalibration
- Direct integration of clinical data into your coaching
- Quarterly Muscle Architecture Plan or Masterpiece Blueprint
- Highest-touch coaching available
Capped tier. Pricing based on individual fit, scope, and clinical needs. We’ll discuss APEX on the discovery call if it’s the right fit for where you are.