You’re on
Tanya’s calendar.
Check your email for the calendar invite and call details.
Tanya will come prepared.
Show up ready to be honest about where you are.
Call Type
Free Discovery Call
Duration
30 Minutes
With
Tanya Johansen
Confirmation
Sent to your inbox
Before the Call
How to prepare
Know your starting point
Think about where you are right now. Current training, nutrition, energy, hormones. The more honest and specific you can be, the more useful the call will be. Tanya does not need a polished story. She needs the real one.
Block 30 uninterrupted minutes
Find a quiet place. This is not a casual check-in. It is a real conversation about your body, your goals, and what it will take to get there. Treat it like the investment it is.
Write down your biggest question
What is the one thing you most need clarity on: hormones, training structure, nutrition, which tier is right for you. Come with that question ready. Tanya will make sure you leave with an answer.
Show up on time
Tanya runs a tight schedule. Check your calendar invite for the link and dial in 2 minutes early. If something comes up and you need to reschedule, use the link in your confirmation email to do so in advance.
A Note From Tanya
“I look forward to every discovery call because that is where the real picture comes together. I will have read your application before we talk. Come ready to be real with me and I will be real with you about exactly what I see and what I think it will take.”
Tanya Johansen
IFBB Athlete · Head Women’s Coach · Muscle Mastery
A calendar invite with the call link is on its way to your inbox. If you need to reschedule, use the link in that email Do not reply directly to this page.